Mind Memory
🧠 Remember Names Better
🌀 You forget names right after hearing them.
Repeat their name immediately in the convo to lock it in.
🧘 Do Nothing, On Purpose
🌀 Brain fog creeping in?
Stare out a window for 2 minutes to clear your mind.
🎨 Picture It
🌀 Hard to recall a fact?
Create a vivid image in your head of the info. It sticks.
🪨 Chunk Information
🌀 Lists seem too long?
Break info into groups of 3–5 items. Easier to remember.
🔤 Use Acronyms
🌀 Got a list to memorize?
Make a word from the first letters of each item.
🏰 Try a Memory Palace
🌀 Need to recall many points?
Place each point in an imaginary room and walk through it.
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